Pressure in the medical world has never been higher and Physician Burnout is becoming increasingly common all over the world. As a fellow physician, I witness a growing demand for Physicians to have an actionable, clear and easy way to prioritize their mental health and well-being while waiting for their slow to change healthcare systems to follow suit. Now is the time to take control of your own mental health, so you can start living and breathing easier in your daily professional life.
Begin Thriving and start the Conversation for Change
Essential Mental Readiness is an online course weaving the science of positive psychology and mind-body health with the art of physician health and well-being and the mental readiness skills provided to military personnel, so that you can create a community of thriving physician educators and clinicians unencumbered by the weight of daily clinical practice and work-life integration. We aim to teach you the tools and skills you need to go North of Neutral and turn that lifelong skill of striving into a sustainable, self compassionate Thriving
The Lifestyle Membership is for Physicians who want ongoing support and community while they navigate Foundational Practices for Mental Health including monthly movement classes and nutrition for mental health, resilience seminars using the B3 positive psychology system, physician healing circles and meditations, and physician health and well-being research reviews and resources, all under one easy to access platform. Lifestyle Community Membership will be accessible to Physicians who completed the Certificate in Essential Mental Readiness.
-Dr. S. Laabs Family Medicine
I want to prioritize my health and well-being
Teach me the science of Positive Psychology so I can Strive to Thrive.
- Wes Nisker
I want to Thrive
I want to learn How the Science of Positive Psychology can Help me
Possession and Applicability of Signature Character Strengths: What Is Essential for Well-Being, Work Engagement, and Burnout?
Self-regulation capacity is linked to wellbeing and burnout in physicians and medical students: Implications for nurturing self-help skills
The impact of mindfulness‐based interventions on doctors’ performance: The well‐being of doctors is at risk, as evidenced by high burnout rates amongst doctors.
Our mission at Centre for Physician Wellness is to provide innovative and sustainable solutions for physician health and well-being through mutual respect and recognition, in a safe comprehensive educational environment that is evidence-based, and seeks to reinvent the status quo of what it means to find joy and meaning in medicine and beyond.